Lily09 |
05-05-2017 04:52 PM |
Quote:
Originally Posted by Confuzzled
(Post 594816)
do you mind if i ask you what would help now? like if there's even small things like bringing food or watching a movie with you or something?
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good question! i didnt even think abt that.
so usually if im feeling like people are better off without me, i tend to self isolate. however, if i'm just feeling really bad and anxious , sometimes ill reach out to my friends and ask them to distract me. it helps both online and/or in real life for them to just talk to me about anything thats not particularly negative or overly positive. just neutral stuff. like talk to me about a movie or a tv show you recently saw, your newest project, what youre reading, something cute or funny that your pets did, even just describing what you did today. literally anything to distract me and calm me down.
as always, ask your friend if that kind of stuff would help bc although it might help me it might not help them. hope this is helpful to u
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