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...thing I found on a website LST gaveth to me. I've bolded the ones that I have.
Symptoms of depression Everyone experiences depression in different ways, but there are feelings and behaviours that are common to depression. Some of the symptoms a person may experience include: marks dropping acting aggressive or disruptive (according to my teacher, but... he's being an asshole lately, so IDK) having negative thoughts or feelings about themselves taking more risks than they used to withdrawing from friends and family losing interest in things they previously enjoyed having difficulty making decisions having trouble concentrating feeling irritable or angry feeling helpless or hopeless feeling anxious, nervous or restless feeling sad or "down" feeling guilty changes in sleep patterns (e.g. having trouble falling asleep or staying asleep or wanting to sleep all the time) changes in appetite (e.g. not wanting to eat much or wanting to eat all the time) feeling more fatigued or tired using drugs or alcohol to cope with moods having thoughts about death or suicide If I have four or five or more of these symptoms, I *may* have depression. So, um, joy. |
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It's frustrating, isn't it? Depression is internalized anger. My suggestion would be to write, draw, talk to a friend (or us) about your feelings often to get it off your chest. Externalize that anger in a safe place, like a notebook. |
marks dropping
acting aggressive or disruptive having negative thoughts or feelings about themselves taking more risks than they used to withdrawing from friends and family losing interest in things they previously enjoyed having difficulty making decisions having trouble concentrating feeling irritable or angry feeling helpless or hopeless feeling anxious, nervous or restless feeling sad or "down" feeling guilty changes in sleep patterns (e.g. having trouble falling asleep or staying asleep or wanting to sleep all the time) changes in appetite (e.g. not wanting to eat much or wanting to eat all the time) feeling more fatigued or tired using drugs or alcohol to cope with moods having thoughts about death or suicide Yeah, got this from Heather. I'm going to act like it's nothing big. |
I feel like I have this like...emptiness in me. Like, for some reason I can't be happy. I can laugh at jokes and smile and truly mean it, but then there's this one thing tugging on my heart. It's like....I don't even know. I mean, I have wonderful friends and family (even if they get on my nerves sometimes), I'm trying out for the dance team next year, I kind of know what I want to be when I grow up, I'm doing pretty good in school.
CALEIGH, Y U NO BE HAPPY?!?!?! |
marks dropping acting aggressive or disruptive having negative thoughts or feelings about themselves taking more risks than they used to withdrawing from friends and family losing interest in things they previously enjoyed having difficulty making decisions having trouble concentrating feeling irritable or angry feeling helpless or hopeless feeling anxious, nervous or restless feeling sad or "down" feeling guilty changes in sleep patterns (e.g. having trouble falling asleep or staying asleep or wanting to sleep all the time) changes in appetite (e.g. not wanting to eat much or wanting to eat all the time) feeling more fatigued or tired using drugs or alcohol to cope with moods having thoughts about death or suicide ... |
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O__________________________________________O NO. >__> |
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marks dropping Slightly? I think so.
acting aggressive or disruptive Slightly having negative thoughts or feelings about themselves taking more risks than they used to withdrawing from friends and family losing interest in things they previously enjoyed having difficulty making decisions having trouble concentrating feeling irritable or angry Slightly feeling helpless or hopeless feeling anxious, nervous or restless feeling sad or "down" Slightly feeling guilty changes in sleep patterns (e.g. having trouble falling asleep or staying asleep or wanting to sleep all the time)changes in appetite (e.g. not wanting to eat much or wanting to eat all the time) Sort of feeling more fatigued or tired Sort of using drugs or alcohol to cope with moods having thoughts about death or suicide |
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