Puckbrina159 |
08-07-2015 03:44 PM |
I'm kind of scared and would appreciate some help please.
So every summer, I just kind of forget to eat. It's just because my schedule is all screwed up and it's never really been an issue until this year. I'm almost never hungry. Most days I have to force myself to eat something by the time it gets to be 2 or 3 in the afternoon, because I'm never hungry. About once a week I'll have a day where the thought of food absolutely repulses me. For example, today I didn't eat anything until 3pm and the last thing I wanted to do was eat. I feel really crappy and ill today, and I'd bet it's because I'm not eating enough. My stomach hurts, I feel nauseous, head ache, general body aches. I'm just scared that this will become an everyday occurrence and possibly an eating disorder. I just feel so shitty and weak, and even though I know why I can't help myself. Any tips or advice on how to get myself back to normal?
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