TheAshWolf |
11-23-2012 10:43 PM |
Quote:
Originally Posted by wildwolf
(Post 366927)
marks dropping
acting aggressive or disruptive
having negative thoughts or feelings about themselves
taking more risks than they used to
withdrawing from friends and family
losing interest in things they previously enjoyed
having difficulty making decisions
having trouble concentrating
feeling irritable or angry
feeling helpless or hopeless
feeling anxious, nervous or restless
feeling sad or "down"
feeling guilty
changes in sleep patterns (e.g. having trouble falling asleep or staying asleep or wanting to sleep all the time)
changes in appetite (e.g. not wanting to eat much or wanting to eat all the time)
feeling more fatigued or tired
using drugs or alcohol to cope with moods
having thoughts about death or suicide
...
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;w; Camiiiiiiiiilllllllllle! *glomps*
Everybodeh's so sad. ._. My brain cannot take the sadness. And I have no idea how to help, other than this: I love all of you guys, and I know we all love each other. No matter what happens, we'll always be here for each other. *sickly-sweet Disney-esque music starts to play* e_e SHUT UP I'M BEING SERIOUS. *throws a rock at a random radio, killing the music* Anyway. ._. Yeah.
Even if you feel depressed, just try to be happy about the things you DO have. I'm not saying you should focus on all the starving children in Whereevertheheck-stan, since that typically just makes people feel worse. I mean....take a moment to just sit down in a place you like to be (your room, the library, a park, etc.), close your eyes for a moment, open them, and name off the colors you can see. Imagine what it'd be like if all you saw was black and white. That would make life SO much more depressing. Now imagine not being able to see. Try to focus on sounds. Play music you like but haven't heard in a while. Focus on the instruments being played. Try to identify each one. Go get some food, maybe something with a lot of ingredients like soup. Without looking at the label, smell it and try to guess each ingredient. Then taste it and guess again.
Just do anything that helps you to appreciate your senses. (That's not illegal of course. XD No drugs, no alcohol.)
Life is hard, sometimes. But it's not as bad as it seems if you just slow down for a bit and enjoy being alive. Keep in mind that cats and most other carnivores can't taste sweet. Know that dogs can't see green. Remember that moles are practically blind. Know that scientists can track a comet throughout the universe, and know where its going to be 5, 10, 15, 100 years from now, but...you probably had a dream last night. And scientists still aren't totally sure how or why you had that dream. And yet, it happened anyway. ;)
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